Battling Low Self-Esteem? Build Confidence With Daily Affirmations

Battling Low Self-Esteem? Build Confidence With Daily Affirmations: We often contribute to our low self-esteem with our poor self-talk.

Battling Low Self-Esteem? Build Confidence With Daily Affirmations

Build Confidence With Daily Affirmations ~ Changing your self-talk—how you speak to yourself and about yourself, can have a massive impact on building the confidence you so desperately desire.

Do you suffer from low self-esteem? When something negative happens in your life, do you beat yourself up about it time and time again?

Focusing on phrases such as: “That was stupid,” “I am so fat,” “No one loves me,” and a host of other negative statements can quickly zap the happiness right out of your life.

Luckily, this doesn’t have to be permanent. Positive affirmations can turn your negativity around. Affirmations are statements or phrases that focus on the positive rather than the negative.

Learn how to overcome procrastination!

Build Confidence With Daily Affirmations

These mantras can reprogram your subconscious thinking and bring you many good benefits that you’ll enjoy for years to come!

Here are some easy ways to incorporate positive affirmations into your life:

  1. Affirmations should always be in the present tense. Begin your statements with “I can” “I have” or “I am,” instead of a phrase like “I will” or “I may.”
  • Examples of this would be “I have a beautiful body” and “I am so intelligent” instead of “I will never be so stupid again.”
  • Choose statements that focus on the positive attributes you want to encourage, saying them as if you already exhibit that behavior.
  • Address yourself by name when expressing your affirmations. Believe it or not, this does make a big difference. When you say: “I, Jane Doe, am a beautiful person both inside and out,” it makes your affirmation more powerful because you hear the lovely sound of your own name!
  • Using your name in the affirmations allows your subconscious to process the words even quicker.
  • Focus on one or two affirmations to start. Although you possess many positive attributes, it’s best to focus only on one or two when first starting. If you start with twenty positive affirmations, your subconscious may be overwhelmed or dismiss the more profound meaning.
  • For example, what’s your reaction if you meet someone who goes on and on about how great and beautiful you are? Usually, after the second or third compliment, you tend to wonder if this person is actually being sincere! The same principle applies to practicing many affirmations at once.
  • Focus on one or two, and you can move on to more when they’re firmly planted into your subconscious.
  • Practice your affirmations as often as possible. Our subconscious mind is more open to suggestions when we open our eyes in the morning and again when we’re ready to fall asleep at night.
  • The more often you recite your affirmations, the faster you’ll experience lasting changes.
  • Don’t fret if you’re having trouble writing your affirmations. Many books and self-improvement websites include hundreds of good, daily affirmations. You can then choose one or two that you’d like to focus on and get started.
  • Don’t let something as insignificant as being unable to compose a positive mantra hold you back from making changes and incorporating happiness into your life!

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Low self-esteem is something that holds us back from living the life we deserve. You can rebuild your confidence and self-esteem with daily affirmations and experience the joy of life you’ve been missing. Try it and you’ll love it!

Marion Wallace

Marion Wallace (formerly Myers) is a transparent and powerful author who uses her pen to share her experiences and testimonies for the purpose of empowering others through imparting hope. A significant part of Marion’s forthcoming work will be testimonials, that reveal the power and ability of healing one’s emotional, spiritual and mental well-being through a direct and well-established relationship with God. She focuses on teaching the importance of adequate bible study, forgiveness and self-discovery. She is sure to point out how self-discovery helps to solve the identity crisis that many people suffer throughout life. Her primary audience is made up of the young women who are growing up in the inner-city communities (ghettos) across the country. Most of the young ladies that Marion has devoted her life to helping are facing what they believe to be impossible odds. Many of them have given up on life, but Marion introduces them to a new a better way. She teaches them that nothing is impossible when they are aligned with God’s purpose for their lives. She ensures them that it is never too late to change, to recover, to rejuvenate and refocus. She marches into battle as a conqueror — teaching others how to be conquerors.

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